We do NOT expect that you know anything about yoga when you arrive! This class is incorporated into our regular Mysore program as an opportunity for new students to have more individualized attention while learning the Ashtanga series. For more information on our Ashtanga Mysore program click here.
Beginner Mysore Classes:
Monday/Wednesday/Thursday/Friday – 6:30am & 10:00am
Tuesday – 6:30am
Saturday – 9:00am